Core Reform offers the tried-and-true Lagree Method, designed by celebrity fitness icon Sebastien Lagree. An effective 50-minute full-body, strength, endurance, cardiovascular and stretching workout on the patented Megaformer™. Core Reform is the only studio on Florida’s west coast to feature patented Superfast Springs, allowing the instructor to change the student’s springs resulting in little to no transitions between exercises. Group classes and private sessions available. All fitness levels are welcome.
